On the first Monday of the month we have a 5 Mile Handicap Run. Everybody starts at different times based on past performance and in theory everybody should finish at the same time.

The start list is emailed the week before the next run and available on the night. The results are emailed out normally the following day.

There is a winter route based on the regular “5 mile” route with a planned summer route out in the countryside.

Round 1	02/04/2012
Round 2	14/05/2012*
Round 3	11/06/2012*
Round 4	02/07/2012
Round 5	06/08/2012
Round 6	03/09/2012

Dates marked with a * are on the 2nd Monday of the month due to Bank Holiday Mondays on the 1st Monday.